Promoting good circulation and warming the extremities. Relieving arthritis and joint pain. Soothing menstrual and digestive cramps. Treating an enlarged prostate. Helping the absorption of vitamins C and D.

Black obsidian doesn’t absorb negative energy from you. Instead, it empowers you to find the root of your problems and deal with them yourself. [3] X Research source Working with black obsidian helps with unresolved traumas and getting rid of emotional baggage that’s holding you back. [4] X Research source Psychologically, obsidian is useful for managing and soothing mental and emotional illnesses like anxiety or depression. [5] X Research source

Obsidian stimulates personal growth in all aspects, including spiritually, emotionally, mentally, and physically. It won’t reveal to you exactly how to grow spiritually, but encourages you to explore the unknown and remove the obstacles in your way. [7] X Research source

Wear obsidian jewelry or carry a piece in your pocket for an easy way to ward off bad energy during the day.

Black obsidian is also related to the root chakra, the lowest and most grounding chakra in your body that makes you feel secure. [10] X Research source

Obsidian has been used by shamans and crystal gazers to contact the spiritual world for thousands of years. [13] X Research source Reflective pieces of obsidian are useful for scrying. Scrying is the ability to foretell the future with reflective objects or surfaces like mirrors and crystal balls.

Obsidian doesn’t help with love or romantic luck per se, but it helps you see yourself and your relationships clearly to make positive change.

“I embrace this new challenge and am prepared to do my best. ” “I release my anxiety into this obsidian. ” “I will stay grounded in the face of uncomfortable changes. ”

Looking inward may not always be comfortable, but the obsidian will guide and protect you while you face your shadows or unresolved traumas.

If you work from home, put obsidian in your office space to filter out negativity from unpleasant calls, emails, or messages. Try placing obsidian near your TVs and computers to keep toxic energy from the news or social media from infiltrating your house. [18] X Research source There’s no bad or wrong place to put black obsidian in your home—if your intuition senses that it’s needed in a particular area or room, go ahead and place it there.

The root chakra is a swirling ball of red energy located at the base of your spine. The vibrations of black obsidian and the root chakra resonate very strongly and provide a connection between you and the earth. [22] X Research source

The clearer and more well-intentioned your goal is, the more likely you are to achieve it. It’s OK if your first attempt at dreamwork is unsuccessful. Keep trying and make sure to keep your intention clear and front of mind. Obsidian is also useful for sharpening your dream recall and lucid dreaming abilities. [24] X Research source

Try visiting a crystal healer, like a reiki practitioner, to perform more complex healing rituals for you or to guide you through your own self-healing.

Leaving your obsidian on a natural surface that receives direct moonlight overnight. Placing obsidian in direct sunlight for about 30 minutes. Smudging your obsidian in sage or palo santo smoke for 30-60 seconds. Activating a tuning fork to the “Om” frequency (136. 1 Hz) and touching the tip of it to the obsidian so it resonates with the vibration. [27] X Research source

Scratches diminish obsidian’s glassy and reflective surface, but they also change how it conducts energy. Obsidian is very sharp when it cracks or breaks, so handle it with care!

Obsidian can be found naturally anywhere there’s ever been volcanic activity, like Argentina, Iceland, Indonesia, Japan, Kenya, New Zealand, and the US. Obsidian has been used by humans for thousands of years. Early civilizations used it to make knives, weapons, carvings, masks, and mirrors.